Victory Monday

Happy Monday, y’all! It’s VICTORY Monday in our house today! Yes, the Falcons won yesterday and are 2-0, but we are celebrating an even bigger victory today! Yesterday was my “Good News Day” – the day I gained the NED designation. If you haven’t been a cancer patient, the word NED might not mean much to you. But to me, it’s basically my favorite word of all because it stands for “no evidence of disease” in other words… cancer free! Since Jacob was in New York all day yesterday, we are celebrating the 2nd anniversary of  my Good News Day today! If you are new to the blog and haven’t read about my cancer journey you can read about it here and here.

September is famous for Childhood Cancer Awareness month, but it’s also Thyroid Cancer Awareness Month. I had never even heard of thyroid cancer until a few months before I was diagnosed. And even though it’s one of the fastest growing cancers among women, it still isn’t mentioned when the cancer conversation comes up because it’s dubbed the “good cancer” due to its high survival rates.. News flash: There isn’t a good cancer. Sure, my hair didn’t fall out and I didn’t spend months in the hospital, but I am *still* dealing with the repercussions of this disease and will for the rest of my life.

Since most people are uneducated about thyroid cancer, I want you to know a few things (things I didn’t know prior to January 28, 2012).

  1. Check Your Neck. Seriously. It seems so simple, but no one does it. Women will be bombarded with all things pink next month to remind them to do monthly breast exams, but I’ve literally never heard a single person tell me to “check my neck”. Not even my doctors mentioned it, until after my diagnosis. To do this simple check, first, locate your thyroid. It’s right above your collar bone and below your Adam’s apple. Next, stand in front of a mirror and take a drink of water and swallow it to watch for any lumps, bumps or knots. Then, use the side of your hand and slowly move it up and down the front of your next to check again for any lumps. That’s it. It’s that simple. If you feel something that doesn’t seem right or is new to your neck, please call your doctor. check your neck

2. No one is immune to the threat of cancer. No one. My only risk factor was my gender. I had no family history of this type of cancer and I was only 28 when I was diagnosed.

3. Take care of your body: it’s the only place you have to live. I have recently become a little slack in taking the best possible care of my body, but my Good News Day anniversary has reignited my fire to do so. You can control two of the four things that contribute to cancer: diet and exercise. It’s actually pretty simple… eat the rainbow, don’t eat junk and move your body! Don’t you want to reduce your cancer risk by doing those simple things?

4. Eat foods that contain iodine. Iodine is crucial to your thyroid health. These types of foods include anything that comes from the sea (fish, seaweed, etc.), dairy products and eggs. You can also buy salt that contains iodine.

5. If you feel that something just isn’t right with your body, call a doctor. My first symptom of thyroid cancer was my toes tingling. It then spread to my legs and arms. My doctor did a CT to check for a pinched nerve and that’s when they saw the tumor on my thyroid. I had been feeling a little sluggish, but attributed it to having a toddler and the stress of football season. If you aren’t feeling like yourself, seek help.

Now that we’ve gotten all of the serious stuff out of the way, can we talk about the Falcons game I mentioned earlier? My sweet hubby caught his career long catch with a 41 yard haul from Matt Ryan. He’s just getting better each year. 30 is the new 23, right? Hah!

 




Comments

  1. Betty Cooke says:

    So happy for your great news. Warching game yesterday Jacob got a penalty….and I told the referee on TV, ” thats Allie Rae’s husband, you can’ t penalize him” . Of course he did not listen. Thanks for your blog, I am much older but have referred it to several young Moms…God Bless

  2. Congratulations on your NED celebration! How many pumpkin outfits did you sew yesterday’s thriller football game?

  3. Karen Sather Hoskins says:

    Congrats on your NED celebration! Continued good health as well!

  4. My daughter is also a thyroid cancer survivor, celebrating her one year NED anniversary last month! Congratulations on your two year anniversary!